Add to Life Membership

Ready to train with purpose and finally see consistent progress?

The A2L Difference:

Expert programming that evolves with you
Community support that keeps you showing up
Flexible options that fit your real life
Progressive challenges that build real strength!

Train Smarter, Feel Better, Live Fully — Without the Guesswork.

Overview: This isn't just another workout program. It's a flexible, sustainable strength and conditioning community designed to meet you exactly where you are. With options for home or gym training, progressive programming, and direct coach support, you'll finally have the structure and accountability you need to thrive.

Whether you're:

Just starting your fitness journey
Looking to maintain consistency without the 1:1 price tag
Wanting expert programming without planning it yourself
Craving community support and accountability

Here, you'll find a training home that evolves with you.

Why This Works:
🚫 No more random workouts.
✅ Structured, progressive training that builds momentum week after week.
✅ Created by a coach who understands that fitness should enhance your life — not consume it.

You'll never feel lost or unmotivated again.

How It Works:

Sign up via TrainHeroic (monthly or yearly subscription with a 7-day free trial).
Download the app and get instant access to all current workouts.
Choose your level (Home-Based or Gym-Based) based on your equipment and goals.
Train with the community — connect, compare notes, and celebrate wins together!

What's Included:

🏋️‍♀️ 5-6 fresh workouts every week (strength, cardio, intervals, core)
🧠 Monthly progressive training phases that build real results
📱 Community messaging and accountability inside the app
🎥 Clear video demonstrations for perfect form every time
👥 Direct coach access when you need guidance or modifications

Your Workout Options:

Level 1: At-Home Program (20-40 min workouts with minimal equipment)
Level 2: Gym/Advanced Home Gym Program (for those with access to more equipment)

Equipment Needed: Level 1: Just the basics — dumbbells, kettlebells, resistance bands Level 2: Barbell setup, bench, kettlebells, dumbbells, bands (optional: cardio equipment)

Membership Details:
➡️ Flexible monthly subscription (cancel anytime)
➡️ Premium annual option (save 15%)
➡️ 7-day free trial to explore before committing

Investment:

Starting at $30/month, less than $1 a day

CLICK HERE TO JOIN!

“Working with Addison has been such a helpful and validating experience. After experiencing frustrations with my hormone imbalances, and feeling like I was crazy after talking to some other professionals, Addison was able to run tests that were specific to my desire of wanting to know what was going on inside of me at a hormonal level. After getting validating results back from those tests, her protocols for me were thorough but manageable and helpful. I've seen a change in my body and my hormones are getting back on track. So thankful for her willingness to listen and research for her clients.”

— Hannah L.

“Before working with Addison, I met with countless types of doctors of all kinds to try and figure out why I was having the symptoms that I was. I was exhausted, in pain, frustrated, and tired of doctors telling me that my symptoms were from anxiety. After my first meeting with Addison, I felt heard and that she valued my story and helping me feel better. Through testing and supplements, I have more energy than ever, minimal stomach aches, few period cramps, and overall a more positive outlook on my own personal health journey. Even after my three month service with Addison, she continuously helped me work towards healing. I would recommend this program to anyone who is interested in bettering themselves while also having the best support system!”

— Claire C.

“I started working out with Addy from home when I fractured my wrist and needed surgery. I wanted to do what I could to keep working other muscles in my body while my wrist healed. My overall strength improved as my wrist improved and thanks to Addy, I was able to complete a Spartan Super event just 3 months later, which included several upper body obstacles! I really appreciate the warm up, cool down stretches and the flexibility and mobility that was regularly worked into all the workouts. I feel like I was kinder to my body with Addy as my trainer, and I learned how to work my body effectively without pushing too hard and overdoing it. Her workouts helped me see the value of quality over quantity, and of being more intentional in my movements.

— Tresa M.

“The app is amazing. The workouts are easy to follow. You still get the feel of one on one, in-person coaching even when you live 12 hours away from your coach! Customized workouts for you, at your fingertips! Simple and easy to use at home or at a gym. I love my Add to Life workouts ❤️”

— Olivia S.

“After months of feeling unhealthy, out-of-shape, and insecure about my body, Addy has helped me turn that around. The Strong Girl Summer Program is challenging, yet doable and empowering. It has been a constant for me and something I’ve added to my daily routine. I’m so glad this program was available to me. I encourage anyone who is feeling in a rut with their health to give one of Addison’s programs a try!”

— Mikayla J.

“Addison is really great to work with and her passion for fitness is evident. Her workouts are easy to follow and have clear instructions while giving you a challenge. She consistently checks in on you and is always willing to help if needed. I truly feel like I have learned more about fitness and my overall health has benefited from this program!”

— Kenadee E.

“Addy does an excellent job. She has a knack at knowing what to say and how to say it. She provides great accountability and encouragement, yet gentle and realistic. She helped establish habits, work towards my goals and customized a training program for my current lifestyle.”

— Calley K.

"Add to Life has been a huge help in improving my overall health and wellness. The accountability and support is amazing! I love having the option to workout from home and that each workout takes me about 25-35 minutes. I enjoy the different workouts each day; yet love the consistency of doing the same/similar movements each month - helps me stay confident and focused on doing each movement correctly! I have been following a training program by Addy for several months and have noticed my strength improving and feeling more toned.”

— Sue S.

“Addy’s program came into my life at the perfect time. I was just starting to exercise and make better eating habits but was stuck on what to do. Addy helped me get on the right track by personalizing a workout program for me, someone who has never really worked out before! I love how she includes examples for each workout and goes along with my pace and needs. She is so supportive and I love how she encourages me through out the week! If you are looking to make a life change, Add to Life is the way to go!”

— Kim H.

Add to Life Membership

Ready to train with purpose and finally see consistent progress?

Investment:

Starting at $30/month, less than $1 a day

CLICK HERE TO JOIN!

client love