Meet Addison

Welcome to Add to Life!

Hi there — I’m so glad you found your way here. This work is truly my passion, and I’m grateful to guide you on your health journey because I genuinely understand where you’re coming from.

I’m a Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified Strength and Conditioning Specialist (CSCS). I created Add to Life in 2020 with one mission: to support individuals seeking a holistic, root-cause approach to health—whether you’re an athlete or simply striving to feel your best each day. Through personalized coaching and functional lab testing, I help clients overcome fatigue, stubborn weight gain, hormonal imbalances, and digestive issues—empowering you not just to survive, but to thrive without energy crashes, heaviness, or bloating.

My own health journey is what brought me here. Growing up in sports and competing at the Division I level in basketball, I knew the value of a resilient body and mind. But behind the scenes, my body was sending distress signals—irregular cycles, chronic bloating, fatigue, skin issues, thyroid struggles, and overwhelming stress. Eventually, I was diagnosed with PCOS. I spent years in and out of doctors’ offices, undergoing MRIs, ultrasounds, and countless tests, only to be told “you’re fine” or handed birth control as the only solution.

It wasn’t until I discovered functional lab testing and root-cause health that everything shifted. I uncovered hidden imbalances—gut infections, thyroid & hormone issues, mold toxicity, high cortisol—and learned that literally all of my hormones were depleted. Finally, I had real answers to why I felt the way I did. That moment changed everything. I began the real work of healing, piece by piece, rebuilding my health from the inside out.

That experience taught me how powerful it is to be truly heard, to have real answers, and to finally understand your body.

At Add to Life, my goal is to help you cut through the noise, get to the root of your health concerns, and create a clear plan to restore your energy, confidence, and vitality. It’s time to feel good again and thrive—in health and in life. There’s light ahead, friend.

Let’s work together to make your goals a reality and get you back to feeling truly GOOD!